Looking for a sweet, warm, delicious treat? Try baking a couple of pears for a snack or dessert. Here's my recipe: 2 ripe pears Juice of...

I post a lot of recipes with sweet potatoes. They are high in fiber and beta carotene and they're just yummy! Here's my latest: Sweet...

These gooey, delicious brownies are gluten free, dairy free and can even be made sugar free and still be yummy! The photo makes them...

It’s stinging and prickly, but you’ll want it after reading this! Stinging nettles (Urtica dioica) works as a natural antihistamine...

Flax seeds are a wonderful source of omega 3 fatty acids ALA (alpha-linolenic acid), soluble and insoluble fiber, antioxidants, and...

Ugh! I injured my middle finger a few weeks ago. It hurt and was uncomfortable, but what really upset me was the course of antibiotics I...

This recipe has been adapted from my friend, Marlaine Darfler's original. It's delicious, if not exactly like the challah you get in a...

A delicious, hardy, cold weather soup 1 large onion, chopped into 1/2" pieces 2 cloves of garlic, minced 2 carrots, cut into 1/2 “pieces...

It’s getting chilly out and it’s time to get the benefits of bone broth throughout these colder seasons. Homemade bone broth is easy to...